Practical safety advice reduces risk dramatically: never use a Ouija board while intoxicated, sleep-deprived, or emotionally fragile; avoid using it alone if you’re inexperienced; keep sessions short; don’t provoke or taunt; and always formally close a session (move the planchette to GOODBYE, say “thank you,” and explicitly end the contact). Many experienced investigators also recommend grounding rituals or cleansing afterward—such as lighting sage, sprinkling salt, or reciting a prayer—to help participants feel psychologically secure.
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